The Path of Practice: A Woman's Book of Healing with Food, Breath, and Sound
| Author | : | |
| Rating | : | 4.78 (872 Votes) |
| Asin | : | 0345430301 |
| Format Type | : | paperback |
| Number of Pages | : | 432 Pages |
| Publish Date | : | 2013-11-20 |
| Language | : | English |
DESCRIPTION:
Her doctors' advice: die painlessly with heavy dosages of morphine. Encouraged by the inspirational stories of Bri. Maya was given two months to live. Maya's life and those of others who have made these simple but powerful practices an integral part of their lives, you will learn how to take charge of your own health. Filled with illuminating insights, easy-to-follow recipes, and meditations and exercises that can be adapted to different lifestyles and traditions, The Path of Practice is one of the only holistic programs designed for women by a woman. Diagnosed with ovarian cancer at twenty-three, Bri. Imbued with the spiritual strength and centeredness of its remarkable author, here is a practical and profound book you will turn to time and time again for instruction, wisdom, and peace of mind.From the Trade Paperback edition.. Maya became a student of one of India's few living masters of the traditional Vedas. Maya leads you through the daily practice, or sadhana, of a three-part wellness program that includes nutrition and cooking with whole foods, breath work and meditation, and chanting with healing sounds. "We are wellness. Through Bri. That is our natural state. Maya's gentle, compassionate voice instructs you in living life consciously in the present moment, so that you can recover your natural rhythms and align yourself and yo
"Great book on the power of Mindfulness" according to Kris. This book is wonderful! Great for women trying to return to mindfulness. And a wonderful introduction to the healing powers of food and sound. Path of Practice: A woman's book of healing Marcia Meredith I have read this book and found it to be absolutely wonderful. It is filled with helpful, practical and attainable suggestions for developing a daily practice that will bring you back to yourself. Bri Maya tells her own healing journey which is healing in it. A Healing Journey That Works A Customer Brilliant, inspiring and accessible. Her earlier works are indispensible tools in learning the secrets found in Ayurveda's path to optimal health. In this latest release the reader is gifted with Bri. Maya's most personal account of her own healing journey,
Using her personal story as the anchor, Tiwari shares her extensive knowledge of the Vedas, especially as it pertains to feminine health and well-being. Be prepared for a health book with spiritual integrity that shuns easy formulas and instead looks toward the lasting rewards of a committed practice. They are also the keys to understanding the three-part practice of breath work, diet, and chanting that Tiwari explains throughout. Maya Tiwari was diagnosed with terminal ovarian cancer at the age of 23, her doctor recommend that she die painlessly with "heavy doses of morphine." Instead, she decided to design a rigorous self-healing practice that led her to become cancer-free and one of the only female experts on traditional Ayurvedic medicine in the world. When Bri. --Gail Hudson. Take