Age Erasers for Men: Hundreds of Fast and Easy Ways to Beat the Years
| Author | : | |
| Rating | : | 4.38 (807 Votes) |
| Asin | : | 0875964052 |
| Format Type | : | paperback |
| Number of Pages | : | 596 Pages |
| Publish Date | : | 0000-00-00 |
| Language | : | English |
DESCRIPTION:
Just for men--an arsenal of weapons that fight off aging's unwelcome side effects. 50 illustrations.. Practical advice is given for 63 conditions that conspire to turn men old before their time
"An Owner's Manual to Man's Body and Mind" according to VladM. It's the most comprehensive, all-inclusive 596-page volume with information on healthy living - nutrition, control of emotions, excercise. There are great chapters on Relaxation, Yoga, Sex, and much more! Great, rejuvenating, life-saving reference material for any man - young or old.. "Good for all men to read and follow" according to J. Fields. This book is a good book for men of all ages to read and follow. No one will follow every recommendation but the more you incorporate into daily life the healthier you will become. Basic David Berthiaume A good basic run down of how the body works and how we can ward off the evils of aging. It was rather less encyclopedic than The Male Body, stepping through ways most people know already on how to keep looking young, but it informed.I'd recommend it to anyone looking to add to their collection of self-improvement texts.