Finding Your Voice Through Creativity: The Art and Journaling Workbook for Disordered Eating
| Author | : | |
| Rating | : | 4.95 (822 Votes) |
| Asin | : | 0936077301 |
| Format Type | : | paperback |
| Number of Pages | : | 192 Pages |
| Publish Date | : | 2016-08-18 |
| Language | : | English |
DESCRIPTION:
"" Some of them have been great topic starters for therapy sessions - giving myself and" according to Kelsey T. While I go through this workbook only sporadically, I always come away feeling accomplished and more understanding of myself after completing an "assignment." Some of them have been great topic starters for therapy sessions - giving myself and my therapist another lens through which to view and approach my individual needs. I enjoy being able to share my inner creativity in this way; it can be used as a therapeutic tool, not just a fancy private journal. Even if art isn't your thing, give it a try!. Creativity for the not-yet-creative This is very basic and maybe a bit juvenile. Or for people who are totally new to collage, drawing, and pondering about their life. My copy is going to the local public library and will hopefully inspire someone else.. N said Came highly recomended. Came highly recomended. Purchased for a friend, so no insight on content. Seemed pricey for a workbook.
Included are 58 expressive art projects and corresponding written exercises, which lead readers through specific stages of self-discovery related to disordered eating patterns, body image issues, relationships, life skills, emotions, self love, and personal transformation.. This workbook combines art therapy exercises and guided journal writing for individuals who want to explore their relationship with food and their bodies in a new way. These images, symbols, and journal entries then become a "personal signature" that can be accessed and explored to resolve any obstacles to emotional well-being. Written by board-certified art psychotherapists, the pages of this workbook literally serve as a canvas for thoughts and feelings "spoken" primarily through art and elaborated upon through writing. Readers are encouraged to draw, write, and create directly in the book
Jacobson - Levy is a credentialed, professional member of the American Art Therapy Association, Delaware Valley Art Therapy Association, International Society for the Study of Trauma & Dissociation, and National Eating Disorders Association.Maureen Foy - Tornay, MA, ART - BC, LPC is a Board Certified, Registered Art Psychotherapist and Licensed Professional Counselor in Pennsylvani
. She utilizes art, journaling, and visualization in the treatment setting, and specializes in eating disorders, depression, and trauma. She specializes in eating disorders, as well as trauma/dissociation, post traumatic stress disorder, depression, and anxiety. She is a clinical counselor at Philadelphia University, and has been in private practice since 2002. Ms Foy - Tournay is a credentialed, professional member of the American Art Therapy Association, Delaware Valley Art Therapy Association, and National Eating Disorders Association.