Encyclopedia of Healing Foods
| Author | : | |
| Rating | : | 4.33 (984 Votes) |
| Asin | : | 074348052X |
| Format Type | : | paperback |
| Number of Pages | : | 912 Pages |
| Publish Date | : | 2015-02-27 |
| Language | : | English |
DESCRIPTION:
Let The Encyclopedia of Healing Foods teach you how to:-design a safe diet -use foods to stimulate the body¹s natural ability to rejuvenate and heal -discover the role that fiber, enzymes, fatty acids, and other dietary components -have in helping us live healthfully -understand which food prescriptions will help you safely treat more than 70 specific ailments, including acne, Alzheimer's disease, immune system depression, insomnia, migraine headaches, PMS, and rheumatoid arthritis -prepare foods safely in order to prevent illness and maximize health benefits -select, store, and prepare all kinds of healthful foodsProviding the best natural remedies for everyday aches and pains, as well as potent protection against serious diseases, The Encyclopedia of Healing Foods is a required daily health reference.. But just what is a healthy diet? What does the body need to stay strong and get well? In The Encyclopedia of Healing Foods, Michael T. Murray, N.D., and Joseph Pizzorno, N.D., two of the world¹s foremost authorities on nutrition and wellness, draw on an abundant harvest of research to present the best guide available to healthy eating.Make heal
Grenerally good book I liked the presentation of the book. It has a list of all different kinds of foods and then gives the benefits. But, I am not giving this book 5 stars because there is some incorrect or misleading information. For example, the book says (page 8) that the per capita of eggs was 37 in 1909, but according to the Department of Agriculture the per capita was 292.8 ([] That's a big difference! He mentions phytic acid, but he doesn't say what foods have them or how to deactivate them. (Phytates pull calcium, zinc, and magnisium out of the body. They are found in grains and seeds, and they can be deactivated by sprouting or soaking in water with so. Grab a case of hilighters NHMaria I am absolutely in love with this book. There is so much great information in this book that you will need a case of hilighters. This book has helped me change my entire lifestyle. I've lost weight which is a bonus. I just wanted to learn how to eat healthier but the weight loss is nice. As you read this book, it makes you want to run to the produce section of your local grocery store. The book is way thicker than I expected but the amount of information in this book is well worth how thick it is.. Alan M said Five Stars. Very helpful information for dealing with a wide variety of conditions and problems.
Murray is the author of more than thirty books, including the acclaimed bestsellers The Encyclopedia of Natural Medicine (Third Edition) and The Encyclopedia of Healing Foods (co-authored with Dr. Michael T. Joseph Pizzorno is cofounder of Bastyr University, the first accredited multidisciplinary university of natural medicine in the United States.Lara Pizzorno, M.A., L.M.T., is a health writer and medical editor with more than twenty years of experience. Joseph Pizzorno). About the Author Dr. Murray also constantly updates his health information portal: DoctorMurray.Dr. Oz Show. An educator, lecturer, researcher, and health food industry consultant, Dr. He is regarded as the world authority on natural medicine and appears regularly in national media, including The Dr.
Joseph Pizzorno). Oz Show. An educator, lecturer, researcher, and health food industry consultant, Dr. Murray is the author of more than thirty books, including the acclaimed bestsellers The Encyclopedia of Natural Medicine (Third Edition) and The Encyclopedia of Healing Foods (co-autho