10 Steps to Take Charge of Your Emotional Life: Overcoming Anxiety, Distress, and Depression Through Whole-Person Healing (In One)
| Author | : | |
| Rating | : | 4.28 (649 Votes) |
| Asin | : | 1401911226 |
| Format Type | : | paperback |
| Number of Pages | : | 256 Pages |
| Publish Date | : | 2014-01-05 |
| Language | : | English |
DESCRIPTION:
Wood, M.D., is Clinical Associate Professor of Medicine at the University of Arizona Program in Integrative Medicine. She is the author of numerous articles for medical and professional publications and is a frequent speaker at national workshops and conferences She is the host of her own call-in radio show, Healing Your Body, Mind and Spirit, on HayHouseRadio, and a feature columnist for Massage Therapy Journal. According to Candace Pert, PhD, Dr. About the AuthorEve A. Wood is “America’s number one practitioner/educator in mental illness and integrative medicine.”
You’ll take stock of where you are and discover what you can do to transform your life. The insights and tools she shares in this book will enable you to identify and resolve your issues. Dr. Wood makes healing a simple process that anyone can understand. Wood is my kind of doctor.”Dr. Christiane Northrup says this book is “one of the best books I’ve ever seen on how to achieve emotional balance and happiness. It’s practical, real world and very readable. Dr. Psychiatrist, professor, and award-winning author Eve Wood trusts in your capacity to heal—to clear the way to a natural state of hope, harmony, and well-being. She walks you through ten steps that encompass exam
Eve A. Wood, M.D., is Clinical Associate Professor of Medicine at the University of Arizona Program in Integrative Medicine. She is the author of numerous articles for medical and professional publications and is a frequent speaker at national workshops and conferences She is the host of her own call-in radio show, Healing Your Body, Mind and Spirit, on HayHouseRadio, and a feature columnist for Massage Therapy Journal. According to Candace Pert, PhD, Dr. Wood i
Four Stars P. A. Spittal An interesting look at life.. enlightening I am only on chapter 3, or step 3 of the 10 steps. So far I have gained a very real, honest and educated understanding of emotional health. Dr. Wood has many real-life examples that make sense. Somewhere along the line you'll find a connection and thus, gain understanding. One thing she takes into consideration isthere is no one size fi. Start here! This book will change your life. Dr. Wood is a seasoned and astute psychiatrist with a wealth of experience. In this book she presents an approach that is easy to understand, and more importantly, easy to implement. She does not present any esoteric analytical or existential ideologies, but rather guides the reader to greater personal insight and problem solving that i