Treat Your Own Carpal Tunnel Syndrome: Treatment and Prevention Strategies for Individuals, Therapists, and Employers
Author | : | |
Rating | : | 4.28 (975 Votes) |
Asin | : | 1457525771 |
Format Type | : | paperback |
Number of Pages | : | 60 Pages |
Publish Date | : | 2016-09-01 |
Language | : | English |
DESCRIPTION:
Jamie Lynn Belanger Banta said Excellent Book - Explains Carpal Tunnel Syndrom & How to Combat It Effectively. This was suggested as a purchase by a reviewer of the wrist braces I purchased when I started experiencing extreme carpal tunnel aggravation in the mornings. It's not expensively made, but it does an excellent job of explaining why we have carpal tunnel syndrome and what can be done to combat it. There are several daily ma. "Four Stars" according to Amazon Customer. Helps my dental hygienist hands.. TheTypewriter said Great for anyone with pain. As a writer, I first started noticing pain in my wrists and hands after long days spent typing. Unfortunately, my doctor told me that there wasn't much he could do aside from prescribing me pain medication or surgery. Neither one of those are things I was particularly fond of, so I'm excited about this book.Here's who this
Suffering from carpal tunnel syndrome or don't want to get it? In less than 100 pages, Treat Your Own Carpal Tunnel Syndrome offers a complete, evidence-based, do-it-yourself program for people at risk or people already struggling with this common occupational injury. Guided by over 50 pictures and drawings, readers will learn what causes carpal tunnel syndrome, how to effectively treat it, and techniques to prevent it. Recommended for individuals with carpal tunnel syndrome, physical therapists, occupational therapists, massage therapists, as well as employers seeking to decrease the rate of carpal tunnel syndrome in the workplace.
A lot of people might have heard that carpal tunnel syndrome is caused by increased pressure on the median nerve, but the latest research is finding that there's a little more to it than that. From the AuthorChapter 1 is "What Exactly Is The Carpal Tunnel". In just a few minutes, I'll show you in pictures exactly where the carpal tunnel is, what it consists of, and what's inside of it. If you already know that the majority of cases of carpal tunnel are caused by a chain of events leading to an ischemic repercussion injury - skip this section. On the other hand, if "ischemic reperfusion" sounds Greek to you, you'll know all about it by the end of this chapter. . The best way to solve a problem is to first understand what's going on. No boring anatomy lessons here.Chapter 2 is "What Causes Carpal Tunnel Syndrome