The Touch Remedy: Hands-On Solutions to De-Stress Your Life
| Author | : | |
| Rating | : | 4.54 (705 Votes) |
| Asin | : | 006239245X |
| Format Type | : | paperback |
| Number of Pages | : | 256 Pages |
| Publish Date | : | 2015-12-28 |
| Language | : | English |
DESCRIPTION:
An empowering guide that unites the ancient healing power of touch therapy—from acupressure to reflexology—with modern science to help relieve the number one cause of disease today: stress—and to soothe anxiety, boost immunity, and alleviate pain.Human beings are wired for touch. Now, in The Touch Remedy, leading touch therapy expert Michelle Ebbin, who appears regularly on The Dr. Her solutions are quick, taking only two-to-three minutes each, and easy, requiring only three steps, and most of the remedies can be done anytime, anywhere, even on the go.In addition, Ebbin shows how touch therapy offers powerful strategies to improve intimacy in relationships, bond with your children, and improve communication through touch. And for centuries, cultures around the globe have employed touch as a powerful force for healing. With The Touch Remedy, we can quite literally take our health into our own hands—and nurture the bodies, minds, and spirit of our loved ones and ourselves.. Demystifying time-tested touch therapy techniques such as Acupressure, Reflexology, Cranial
"Beautiful Book Full of Easy, Effective Self-Care Techniques" according to SFStripes. Such a great book for effective and easy self-care. I find myself drawing on the techniques in places I least expect to, like on crowded rush hour trains. I also am so happy about and love the sections on partner massage. My husband is terrible at massage and Michelle's techniques for partner massage are so straightforward and work so well that he is able to actually give me an effective massage with very little effort on his part. Yay! The book itself is beautifully photographed and just really high-quality: heavy paper, beautiful colors, and over all inspiring to use.. justine roddick said Beautiful. Practical. Interesting.. Such a beautifully designed book, with really easy to follow step by step instructions, that even i managed to execute. Particularly loved all the interesting facts and research about stress and health that i hadn't known before, so often Wellness books recycle the same information, but with this book i felt like i was learning new things on every page. This book is going to make Holiday gift shopping seriously easy, it has a chapter for everyone in it, pets included!. Such an amazing book. Every family should have one Such an amazing book. Every family should have one. It would make the world a happier place.for sure. Thanks so much for sharing it with us!!