Super Smoothies: 100 Recipes to Supercharge Your Immune System
| Author | : | |
| Rating | : | 4.24 (899 Votes) |
| Asin | : | 0785830065 |
| Format Type | : | paperback |
| Number of Pages | : | 192 Pages |
| Publish Date | : | 2013-11-21 |
| Language | : | English |
DESCRIPTION:
Ellen Brown, founding food editor of USA today, has over thirty years of experience in cooking and is the author of eighteen cookbooks. Karen Konopelski, M.S., R.D., is a nutrition consultant at Princeton University and former sports nutritionist at the University of Connecticut.
"other wise for me the rest would go to waste. Also the book was binding was smashed when" according to Amazon Customer. There are some healthy smoothie recipes, but most of them where for four or five servings at a time. I was hoping for more recipes where it would make one or two servings, other wise for me the rest would go to waste. Also the book was binding was smashed when I got it.. Very informative Bonnie J. Howell Arrvd on time & well pkd. Spent the afternoon reading it. Had shopped in the am for smoothie ingredients with my daughter. Tonight we will have a dinner & movie night,Ribs & smoothies!. "So far the Super Smoothies that I have tried were delicious and from" according to Patty Martin. So far the Super Smoothies that I have tried were delicious and from the ingredients that were in them I know they were extremely healthy. I am looking forward to trying all of them. I didn't realize how delicious the combos of the fruits and vegetables were going to be. I will never get bored with breakfast and snacks again. Thank YouPatty Martin
About the Author Ellen Brown, founding food editor of USA today, has over thirty years of experience in cooking and is the author of eighteen cookbooks. Karen Konopelski, M.S., R.D., is a nutrition consultant at Princeton University and former sports nutritionist at the University of Connecticut.
They're easy to make, delicious to drink, and charge your body with the energy and nutrients you need to stay healthy.The benefits of these frothy drinks come from "functional foods," foods that contain large amounts of immunity-boosting nutrients to fortify your entire bodyâ??a feat no pill or supplement can match.Each of these 100 wholesome and luscious smoothie recipes is annotated for both its overall nutritional profile and for the specific nutrients it delivers so you'll learn exactly what benefits you're getting from each and every drink.. The smoothies inside this book pump up your immune systems so it's ready to protect against infections and illness at any moment