Why Bother? Because Self-Help Is Never Stupid: TRANSFORM BEING PISSED-OFF, NUMB, in DENIAL, or EMOTIONAL INTO PEACE & PASSION
| Author | : | |
| Rating | : | 4.36 (970 Votes) |
| Asin | : | 1627470530 |
| Format Type | : | paperback |
| Number of Pages | : | 232 Pages |
| Publish Date | : | 2015-03-06 |
| Language | : | English |
DESCRIPTION:
Find your own truth, and begin to experience fully the totality of who you are! Cheryl Wheeler MA, NCC, LAC My Counseling Solutions: Holistic Perspectives"The book gets my personal recommendation, and I feel that the world would be a more light-filled place if everybody read this book. Du'Sage speaks to the particular revelation that, "the unconventional expands what is possible". "Moment(s) of recognition" and acceptance of her own growth, address the "contradictions, perceptions, interpretations, and misinterpretations" that trip us up along our own journey. Buy it, read it, live it, then share it with others you think may benefit from its message. This is a heartful work that can be read again and ag
Anger, frustration, stress and more are triggered by the ego's reaction to something that occurred in the past, and holds us hostage from living a more ideal future. We live in a mad, pissed-off world, and we all want ways to step beyond just coping and into moments of peace, joy and contentment. It is through integrating the heart with all parts of self that brings truth, light and beauty to the darkness that resides within all of us, thereby allowing all parts and all voices of self to harmonize. Pain, abuse and suffering cannot be transformed by trivializing or denying its existence. Heart-centered consciousness, while becoming main-stream, is often misunderstood, or perceived as being weird yet offers a profound way to bring kindness, gentleness and compassion to everything. Why such a wide range? Because: our life experiences span a wide spectrum which is deeper than just accepting the good with the bad. Hence a big "why bother" of this book. The author uses her own fondness for rock music, referring to over 80 songs, knowing that music offers a healing resonance, and lyrics give voice to those who have not yet found theirs, adding an uplifting element to our tumultuous lives,
Sabra J House said funny, musical experience. As the author pursues her path of personal growth, she provideds the reader with a frank, funny, musical experience. Her words of wisdom - both profane and profound - are interspersed with references to lyrics from popular songs. The playlist is broad, familier and spot on.. The words and the musical journey are amazing. I have been fighting demons for years and Chris - FL While I hesitated to read this book because of the fear I have with facing my own demons, her words have made me feel I am not alone and although I have come far in my own journey, this book and Martha's words have created a new path for me. The words and the musical journe. working through it together with great success and the music playlist is helping me stay I have been struggling with PTSD and associated anger issues since the 1990s. I took a copy of Martha's book to my current counselor and we've incorporated it with my sessions. We've been discussin the book, working through it together with great success and the music playl