Use Traditional Chinese Medicine to Manage Emotional Health: How Herbs, Natural Foods, and Acupressure Can Regulate and Harmonize Your Mind and Body
| Author | : | |
| Rating | : | 4.37 (837 Votes) |
| Asin | : | 1602201404 |
| Format Type | : | paperback |
| Number of Pages | : | 152 Pages |
| Publish Date | : | 2015-02-26 |
| Language | : | English |
DESCRIPTION:
Dr. . She is a third-generation expert TCM practitioner, as well as an associate professor, consulting doctor in TCM, licensed herbalist and acupuncturist. About the AuthorZhang Yifang received her MS qualifications in Traditional Chinese Medicine in 1986 from China's Nanjing University of Chinese Medicine. She is the author of Your Guide to Health with Foods & Herbs. Zhang has nearly 30 years of clinical and teaching experience in China, England and the United States
Dr. Zhang has nearly 30 years of clinical and teaching experience in China, England and the United States. Zhang Yifang received her MS qualifications in Traditional Chinese Medicine in 1986 from China's Nanjing University of Chinese Medicine. She is a third-generation expert TCM practitioner, as well as an associate professor, consulting doctor in TCM, licensed herbalist and acupuncturist. She is the author of Your Guide to Heal
WonderListening said This is a small book with basic information and easy to follow recipes. This is a small book with basic information and easy to follow recipes. Many of the typical Chinese Medicine recipes require too many ingredients or herbs that are expensive or hard to find organic (you may find in Chinese market, but you won't know if they are full of pesticides or altered). I read it fr. A new approach Theodore M. Rolle A friend suggested that I try traditional Chinese medicine (TCM).I bought this book and "The Chinese Medicine Bible" for an overview of TCM.It's interesting.. "Helpful" according to bargain hunter. Very interesting and helpful book. Probably would still need assistance from a TCM acupuncturist, but a good start.
What are you waiting for? Join the millions of others who rely on Traditional Chinese Medicine, and bring more harmony to your life today!. By making a few simple changes, such as utilizing acupressure; adding specific herbs to your diet to facilitate mood changes; eating the right foods; sharing emotions with friends; and exercising outdoors with exposure to sunlight, you can help stop the downward spiral and get your life back on track. We live in a busy world, where stress, fear, panic, worry and anxiety are commonplace. TCM is a proven and practical way to get in touch with your inner self and improve your emotional outlook. If you don't know how to manage these emotions, you could begin to feel overwhelmed, withdrawn, or unbalanced, which can have lasting negative effects on your general well-being and your relationships.Using Traditional Chinese Medicine includes sections on: using acupressure adding specific herbs to your diet to facilitate mood changes listening to music changing certain lifestyle habits eating healthy foods sharing emotions with friends exercising outdoors with exposure to sunlightUsing Traditional Chinese Medicine to Manage Your Emotional Health brings back an age-old science that provides natural solutions to achieve a satisfying and balanced life