The Power of Prana: Breathe Your Way to Health and Vitality
| Author | : | |
| Rating | : | 4.13 (997 Votes) |
| Asin | : | 160407440X |
| Format Type | : | paperback |
| Number of Pages | : | 224 Pages |
| Publish Date | : | 2013-08-18 |
| Language | : | English |
DESCRIPTION:
This wonderful interpretation allows healers from all walks of life to reengage these fascinating techniques." - MEHMET OZ Author of Healing from the Hear. "The authors have transformed ancient Eastern healing traditions into digestible food for thought for the Western mind
This one-of-a-kind book teaches us a potent series of practices Known as the Nine Energizing Breaths. It's a motto many of us follow every day. This hectic pace can drain our supply of life-force energy, or prana, leaving us tired and worn out. ôThis method shifts our pranic intake from a level of subsistence to one of abundance, giving us energy for all of life's activities,ö teachers Master Co. To help us recharge and optimize our energetic health, Master Stephan Co shares The Power of Prana. Go, go, go. öThousands of my students who use it not only report increased stamina, but also greater emotional balance, mental clarity, and youthfulness.ö. These simple exercises-which can be completed in just ten minutes a day-combine breath retention, muscle tension, and basic postures to clear out energetic blockages and enhance the flow of prana throughout the body
A Good Training in Pranic Breathing William Bagley I have been doing breath oriented meditation for over 30 years and am impressed with this book. It has a kind of Taoist model of the subtle energy body, but integrates insights from the Buddhist model and the Kundalini Yoga model. The 11 chakra model follows the "microcosmic orbit" and those have been trained in this model will find a lot of the groundwork that the author covers to be familiar. Exercise 3.4, curiously, is one I found in a Sufi book and is called the "mother breath", but is referenced differently in this book. In a review, I usually like to summarize the contents of a book to some extent. This book is diffic. It Works, and Love It Infinite Mind I am experienced with alternative forms of healing or the dispersion of energy, which is why I was curious to try the exercises and methods contained in the book. Let me just say because of my experience I was really not interested in the jargon or mumbo jumbo about what causes stress, headaches, or lack of energy. I was more interested in getting down to business and trying out the exercises. If your new to the material or this way of life then yes I would suggest you read through the chapters and explanations before getting to the exercises and techniques. There are tons of advice and suggestions on diet, drink, stress, a. will give you tremendous energy Eric B. Robins, M.D. I am the co-author of this book, and wanted to add a few points to the otherwise excellent reviews that have already been posted by folks who are clearly knowledgable in this field.First of all, I personally had chronic fatigue syndrome for many years, and was severely run-down. Those of you who have this understand how it can affect your work and your relationships. When I'd try to exercise it would only make me sicker because I was so depleted. As is typical in the medical field, your doctor can do tests to rule out illnesses like diabetes, anemia, depression, and hypothyroidism, but once they've been ruled out, he/she ca
Robins, MD, a board-certified urologist and surgeon, and writer John Merryman. He is a senior instructor at the World Pranic Healing Organization and has taught thousands of people throughout the United States, Mexico, and the Philippines. Master Stephen Cohas collaborated on many of his works with Eric B. He is the author of Your Hands C