The Post-Traumatic Stress Disorder Sourcebook: A Guide to Healing, Recovery, and Growth
| Author | : | |
| Rating | : | 4.19 (973 Votes) |
| Asin | : | 007161494X |
| Format Type | : | paperback |
| Number of Pages | : | 464 Pages |
| Publish Date | : | 2013-10-03 |
| Language | : | English |
DESCRIPTION:
"Five Stars" according to Lori L. Eveson. Comprehensive and very informative!. "Extremely insightful" according to book worm. I have looked at many books about PTSD and most only focus on post war experiences. I was abused as a child and diagnosed with PTSD, but I've never been "in war" and discounted the diagnosis. This is the first book I have seen that delves into ALL causes for PTSD. The writing is thoughful and informative. Severa. Excellent Book NancyD After reading the first 90 pages or so, I finally feel validated that I am not totally losing my mind. I was concerned about that for awhile as stressor upon stressor was piled on my plate. The author did his homework and has fully documented his findings. Now I know that my reaction to the very abnormal is norm
Glenn Schiraldi offers a remarkable range of treatment alternatives and self-management techniques, showing survivors that the other side of pain is recovery and growth. Deep emotional wounds may seem like they will never heal. Live your life more fully-without fear, pain, depression, or self-doubtIdentify emotional triggers-and protect yourself from further harm Understand the link between PTSD and addiction-and how to break it Find the best treatments and techniques that are right for youThis updated edition covers new information for war veterans and survivors with substance addictions. However, with The Post-Traumatic Stress Disorder Sourcebook, Dr. It also explores mindfulness-based treatments, couples strategies, medical aids, and other important treatment innovations.. The Definitive Resource for Trauma Survivors, Their Loved Ones, and HelpersTrauma can take many forms, from witnessing a violent
He serves on the board of directors of the Depression and Related Affective Disorders Association.. He is the author of several articles and books on mental and physical health. Glenn R. Schiraldi, Ph.D., has served on the faculty in stress management at the Pentagon and the University of Maryland
He serves on the board of directors of the Depression and Related Affective Disorders Association.. Schiraldi, Ph.D., has served on the faculty in stress management at the Pentagon and the University of Maryland. About the AuthorGlenn R. He is the author of several articles and books on mental and physical health