The Healthy Gut Workbook: Whole-Body Healing for Heartburn, Ulcers, Constipation, IBS, Diverticulosis, and More (The New Harbinger Whole-Body Healing Series)
| Author | : | |
| Rating | : | 4.85 (666 Votes) |
| Asin | : | 1572248440 |
| Format Type | : | paperback |
| Number of Pages | : | 200 Pages |
| Publish Date | : | 2015-05-11 |
| Language | : | English |
DESCRIPTION:
Best advice ever! After suffering for years with repeated episodes of diverticulitis, complete with E.R. visits, high fever and excruciating pain, my doctor advised surgery. I became aware of Dr. Sierpina's holistic approach to healing digestive ailments. After following the advice he gives in this book for diverticulitis, I avoided a repeat occurrence for a year, until travel interrupted the high fiber and supplement regime. By immediately resuming high fiber and his other supplement recommendations, the inflammation quickly resolved and . "Healthy Gut Workbook: Whole-body Healing by Dr. Victor Sierpina UTMB Galveston Tx" according to Galveston Texas Reader. Dr Sierpina's book is so informative and so easy to read and understand.. "The Healthy Gut Workbook" according to Donald R. Counts M.D.. I have read Dr. Sierpina's latest book and would highly recommend this workbook to anyone interested in preventing or treating gastrointestinal problems. Dr. Sierpina has collected many helpful treatment options for various gastrointestinal issues and made them approachable and spread his brand of humor throughout this workbook.He has included conventional as well as integrative ways of addressing various complaints.The tables that follow each chapter are concise and most helpful.Donald R. Counts M.D.
"The Healthy Gut Workbook is extremely informative and easy to follow. It's a must-read for everyone who wants to improve not only their gut health, but their overall health as well." —Adam Perlman, MD, MPH, FACP, UMDNJ Endowed Professor of Complementary and Alternative Medicine at the University of Medicine and Dentistry of New Jersey
Your Guide to Complete Digestive HealthA healthy digestive system is essential for total wellness, and digestive issues that cause discomfort and pain can seriously hamper our enjoyment of life. While there's no quick fix for curing the gut, effective holistic remedies can naturally, gradually alleviate almost every kind of gastrointestinal problem.In The Healthy Gut Workbook, you'll find a complete plan for restoring your body's delicate balance through gut-friendly meals, simple lifestyle changes, nutritional supplements, and, if needed, medications and medical procedures. No matter what digestive problems you suffer with, the healing solutions in this workbook will help you find relief. This book includes integrative