The Bonus Years Diet: 7 Miracle Foods Including Chocolate, Red Wine, and Nuts That Can Add 6.4 Yearson Average to Your Life
| Author | : | |
| Rating | : | 4.93 (587 Votes) |
| Asin | : | 0399154329 |
| Format Type | : | paperback |
| Number of Pages | : | 400 Pages |
| Publish Date | : | 2014-03-14 |
| Language | : | English |
DESCRIPTION:
About the Author Ralph Felder, M.D., Ph.D., is the section chief for cardiovascular nutrition, cardiology fellowship program at Good Samaritan Medical Center in Phoenix. He has taught healthy cooking classes to the public and has done demonstrations and lectures for the Phoenix chapter of the American Heart Association`. Popularly known as "Dr. . He lives in Phoenix. Chef," he attended the Culinary Arts program at the Art Institute of Phoenix
Popularly known as "Dr. Ralph Felder, M.D., Ph.D., is the section chief for cardiovascular nutrition, cardiology fellowship program at Good Samaritan Medical Center in Phoenix. He lives in Phoenix. He has taught healthy cooking classes to the public and has done demonstrations and lectures for the Phoenix chapter of the American Heart Association`. . Chef," he attended the Culinary Arts program at the Art Institute of Phoenix
"Five Stars" according to Diana V. Woods. sent many as gifts. The Bonus Years I own many cookbooks but this is absolutely one of my favorites. I love the healthy aspects of this book. I appreciate all of the research put into it---delicious dishes based on science, but wow do I thoroughly enjoy the recipes. Dr. Felder's Chefs hat shines through here. I love the pan-grilled salmon with frisee salad lyonnaise--excellent!! The black bean chili is delicious and the crab salad with creamy dressing is the best. Another favorite is the salmon with shanghi red sau. Right on with good nutrition except for fruits and veggies Amazon Customer Overall this book is a wonderful picture of how one should eat. My family and I are pretty healthy eaters already but I just had my third baby and trying to loose the last few pounds. So after I saw this book in the O magazine I picked it up and loved it. I can't put it down. The recipes are so yummy. My husband loves garlic so this fits in perfectly with our lifestyle. The only thing that I would comment on is, for being a pretty new book, it sure is not up to date on the correc
Oscar H. Using his inspired yet easy-toprepare recipes and creative menu plans, along with a few simple lifestyle guidelines, anyone can add healthy years to his or her life, enjoy-with few restrictions-a wide range of delicious and satisfying foods, and lose weight safely and easily, while indulging in goodies like chocolate and nuts.. Franco and a team of acclaimed researchers to determine that substituting certain foods in place of the leading medical "cocktail" for preventing cardiovascular disease yields identical benefits. As reported in the British Medical Journal,