Prevention's New Foods for Healing: Latest Breakthroughs in the Curative Powers of More Than 100 Common Foods--From Apricots and Bananas to Wine and Y
Author | : | |
Rating | : | 4.76 (691 Votes) |
Asin | : | 1579540953 |
Format Type | : | paperback |
Number of Pages | : | 624 Pages |
Publish Date | : | 0000-00-00 |
Language | : | English |
DESCRIPTION:
Understand what vitamins and minerals common foods provide A Customer Excellent book in understanding what vitamins, minerals and other health benefits that common and not so common foods provide. Very informative in helping you improve your diet to reduce the effects of your own current health issues from high blood pressure, to cancer to yeast infections and to simply impove your body's functioning.. DinaMo said More than Helpful - Best Reference for good health. I have had this book for several years. Some helpful remedies include treating and preventing the Flu. It states that VITAMEN C, GARLIC, TEA AND HOME-MADE CHICK NOODLE SOUP HELP WITH the FLU. I've personally tried the Garlic, and it gets rid of a sore throat almost immediately after eating it. I found out that it has to be fresh garlic, not minced and not flavored with, like powder or salt. I usually eat some. "Prevention's New Food for Healing by Yeager et al. Editors" according to Dr. Joseph S. Maresca. This book has a compendium of foods for weight loss, cancerprevention, management of arthritis and a whole host ofhealth problems too numerous to list here. For instance, Vit. Clevels, Zinc, garlic and produce help with the common cold.Did you know that olive oil is a good source of Vitamin E?Foods to control diabetes are noted; such as, multiple servingsof fruits and veggies, high fiber, calcium rich foods a
Many of the foods eaten daily contain a variety of extraordinary healing compounds. This book reveals the healing and disease prevention properties of more than 100 ordinary foods, and provides more than 100 easy-to-prepare recipes for a variety of wonderful dishes. 125 illustrations.