DIY Kombucha: 60 Nourishing Homemade Tonics for Health and Happiness
| Author | : | |
| Rating | : | 4.92 (602 Votes) |
| Asin | : | 1623154758 |
| Format Type | : | paperback |
| Number of Pages | : | 134 Pages |
| Publish Date | : | 2017-01-31 |
| Language | : | English |
DESCRIPTION:
DIY Kombucha will take you steep-by-steep (and step-by-step) through the process of creating your own flavorful probiotic powerhouse.Here you'll find:Clear info on how much kombucha to drink a day, the alcohol content in kombucha, why homebrewing isn't dangerous, what to look for in (and where to buy) brewing equipment, and more All the fermented tea recipes you could ever want, including master teas, quick mixes, infusions, juices, smoothies, and even healthy mocktails. Stories and advice from the founders an
"I thought of giving it a try myself and very frankly it did take a little time getting used to it but I am glad that i tried it" according to Shopoholic. I had heard a lot about Kombucha from my friends and they drink it regularly. I thought of giving it a try myself and very frankly it did take a little time getting used to it but I am glad that i tried it. This book is great for people who want to know about Kombucha and its benefits. It explains everything about the history, the benefits and method of making it. I have gained a lot of insightful knowledge after reading this book.It has simple to understand language and it explains . Great Info & Great Book! Natalie Holland Before reading this book, I had no clue what Kombucha even was, but after reading all these fun drink recipes, I can't wait to try these! Kombucha tea is a fermented drink made with tea, sugar, bacteria and yeast. Although it's sometimes referred to as kombucha mushroom tea, kombucha is not a mushroom — it's a colony of bacteria and yeast. Kombucha tea is made by adding the colony to sugar and tea, and allowing the mix to ferment. There's great information for step-by-step dire. Great addition to a healthy living lifestyle This book is so interesting! Although Kombucha goes back to ancient times, I have never heard of until recently. I am diabetic so I am always looking to add to my healthy lifestyle. I love fruit juice and soda beverages but cannot touch them because of the sugar content.This book has introduced me to Kombucha and how healthy it is for you. It is a probiotic tea that introduces healthy bacteria into your digestion system. It is packed with vitamin C and several B vitamins. It not only