Mind Boosters: A Guide to Natural Supplements That Enhance Your Mind, Memory, and Mood
| Author | : | |
| Rating | : | 4.55 (508 Votes) |
| Asin | : | 0312195842 |
| Format Type | : | paperback |
| Number of Pages | : | 300 Pages |
| Publish Date | : | 2016-09-13 |
| Language | : | English |
DESCRIPTION:
He lives in Marina Del Ray, California.. He has appeared on numerous national television programs including the NBC Nightly News, CBS This Morning, NBC Weekend, and on CNN, and has been quoted in many national magazines and newspapers. Ray Sahelian, M.D., is a popular and respected physician and medical writer who is internationally recognized as a moderate voice in the evaluation of nutrients
Sahelian explains how to combine mind-boosting supplements to help patients with Alzheimer's, Parkinson's, depression as well as those with normal age-related mental decline. But do you ever feel like you can't keep track of simple things like acquaintances' names, your car keys, and the two things you needed to pick up on the way home? As America's population ages, more and more people are struggling with the fact that their memory and mental power are not that they used to be. In Mind Boosters, one of the world's most respected nutritional experts examines the very latest research on these breakthrough brain nutrients, ami
One of his major points is not to dismiss cholesterol and other fats out of hand, because brain lipids need a supply of these to do their vital work. He then describes 15 categories of substances in detail and discusses how specific diseases can be helped by using such substances. He outlines supplement programs, rather analogous to car maintenance routines, for different age groups. Although he draws on many experts, he also cites his own experience, which removes the brackish taste of the textbook from the tome. From Booklist Physician Sahelian begins his coverage of chemicals, vitamins, and psychoactive herbs that can help improve the mind with a brief account of the brain and how it works. All rights reserved. William BeattyCopyright © American Library Association. Tied to that caution is Sahel
Basic but helpful Candace Mike N Elmo For the average person , this will give one some wonderful ideas and many are effective for any age. This is a fairly all inclusive book and I do think it will help most .or at least get then startedand it is a book your MD will read. It is easy to breeze through and then decide where you will focus and what are the best treatments.. Robert E. Marshburn Sr. said Search for Products to enhance the Aging Process. Mind Boosters has been a great help for me and my wife who has Parkinsons. We have been able to find products and help where there is no known cure. We have found no cure but a sense of learning about things that can be of some help for my wife's problem.. The Best to date On the Subject! Boost Your Mind! Matthew McGinley (real name™) "Mind Boosters" by Dr. Ray Sahelian, as of today, is the most authoritative and detailed book on the way food and herbal supplements can affect your mental performance. As the cover implies, your mind, memory and mood can be profoundly influenced by what you take in your body, key among it various herbs, tinctures and many supplements and remedies found in specialty stores, and more often, even in the supermarket."Mind Boosters" will reinforce or strengthen your knowledge of what you may need to know most in your life.