Dr. Atkins' Age-Defying Diet
| Author | : | |
| Rating | : | 4.17 (772 Votes) |
| Asin | : | 0312316070 |
| Format Type | : | paperback |
| Number of Pages | : | 368 Pages |
| Publish Date | : | 2015-11-09 |
| Language | : | English |
DESCRIPTION:
You need this book! Jeffrey Capshew Dr Atkins has synthesized all off the latest research on nutrition and aging and has put together a up-to-date plan to help extend your life and improve the quality too. This is the best book on the subject since the bestselling classic, Life Extension, by Dirk Pearson and Sandy Shaw, from the late '70's. The difference with Atkins book though, is that he cites a lot of credible research that will become accepted at some point by the medical community. He is ahead of his time as usual. The gist of the book is to tell readers what steps they need to take to promote heart and brain health, mostly through diet and readily available nu. Nellita f. said Book is fine, tells what you wNt to know. Book is fine , tells what you wNt to know about. Crystal Lane said The TRUTH about Dr. Atkins death. It is astonishing to read the slam pieces here about Dr. Atkins so-called obesity and overweight condition at the time of his death. Here are the facts:* He previously had a heart condition called cardiomyopathy -- a serious disease of the heart muscle which is unrelated to diet.* He died of a head injury because of an accident falling on slippery ice and not of being overweight.* His actual weight was "The TRUTH about Dr. Atkins death" according to Crystal Lane. It is astonishing to read the slam pieces here about Dr. Atkins so-called obesity and overweight condition at the time of his death. Here are the facts:* He previously had a heart condition called cardiomyopathy -- a serious disease of the heart muscle which is unrelated to diet.* He died of a head injury because of an accident falling on slippery ice and not of being overweight.* His actual weight was 200 pounds when he was admitted to the hospital at the time of his accident. The erroneous reports of him weight 258 lbs was based on his weight at the time of his death. The extra weight was not fat, but an accumulation of body flui. 00 pounds when he was admitted to the hospital at the time of his accident. The erroneous reports of him weight "The TRUTH about Dr. Atkins death" according to Crystal Lane. It is astonishing to read the slam pieces here about Dr. Atkins so-called obesity and overweight condition at the time of his death. Here are the facts:* He previously had a heart condition called cardiomyopathy -- a serious disease of the heart muscle which is unrelated to diet.* He died of a head injury because of an accident falling on slippery ice and not of being overweight.* His actual weight was 200 pounds when he was admitted to the hospital at the time of his accident. The erroneous reports of him weight 258 lbs was based on his weight at the time of his death. The extra weight was not fat, but an accumulation of body flui. 58 lbs was based on his weight at the time of his death. The extra weight was not fat, but an accumulation of body flui
government in its many manifestations (FDA, Department of Agriculture, NIH, et al.)." One wonders why Atkins thinks all these medical organizations would band together to promote an unhealthy diet and not herald Atkins as a genius if, indeed, he had the answer. If you believe that Dr. Dump the food pyramid that the American Dietetics Association, the American Academy of Pediatrics, the National Institutes of Health, and the American Cancer Society all implore you to follow for the sake of your health. The cholesterol you eat does not affect the cholesterol in your blood, he says. He scoffs at "the unholy alliance among the American Heart Association, American Medical Association, American Diabetes Association, and U.S. Eggs are good for you. Atkins somehow knows better than all those experts and organizations, here's his latest--a plan to defy aging through eating a high-protein, low-carbohydrate diet, taking lots of supple
This safe, easy-to-follow regimen not only fights age-related illnesses like heart disease, cancer, arthritis, and diabetes, but dramatically improves the way we look and feel as we age. Millions of people around the world rely on Dr. Atkins' groundbreaking dietary advice-his amazing New Diet Revolution has topped the New York Times bestseller list for nearly four years! Now he offers the next step in health improvement-a powerful, anti-aging program utilizing his innovative dietary ideas, combined with the latest research on exercise, vitamins, herbs, hormones, and other supplements. Atkins reveals:- How a low-carb, high-protein diet-rich in both natural and supplementary antioxidants-can significantly boost your immunity- Effective ways to decrease free radicals and increase blood flow to the brain-the key to enhancing mental functioning and memory- How to stabilize blood sugar levels to greatly reduce the risk of cardiovascular disease and adult-onset diabetes- Why hormones keep us young-an