Aromatherapy for Vibrant Health & Beauty/a Practical A to Z Reference of Aromatherapy Treatments for Health, Skin, and Hair Problems Using Essential
Author | : | |
Rating | : | 4.96 (699 Votes) |
Asin | : | 0895296276 |
Format Type | : | paperback |
Number of Pages | : | 244 Pages |
Publish Date | : | 2015-04-26 |
Language | : | English |
DESCRIPTION:
In addition, it offers a host of revitalizing beauty care treatments for skin, hair and body. It can effectively treat aches, pains, and injuries, as well as relieve the discomforts associated with a wide variety of health problems. Here is a clear, comprehensive, up-to-date guide that gives you easy access to the health and beauty benefits of this gentle healing art.. It can also help reduce stress, lift depression, and restore or enhance well-being. If you've been searching for one good resource to show you the many practical applications of aromatherapy, look no further. Aromatherapy is the age-old practice of using naturally distilled essences of plants to promote health and beauty. Aromatherapy can help prevent or ease an assortment of ailments
It contains a guide to essential oils and an A-Z guide for using aromatherapy to treat specific symptoms. It's all complemented by tips on basic nutrition and health maintenance. . This easy-to-use reference is designed specifically for women. So it's not surprising that aromas can influence us profoundly. Smell is our most ancient and basic sense
"Great starter book" according to A Customer. Roberta Wilson has created a very useful, friendly, fun book. I have several books on aromatherapy and essential oils, and this is the one I refer to the most often. Ms. Wilson has included a reference section, which provides the folklore & herbal heritage, medicinal uses, emotional effects, primary actions, and cautions of each oil. There are many recipies to try and follow, along with suggestions for creating my own formulas, as well as ways to use the blends, such as in a diffuser, straight from the mixture bottle, etc. A resource guide, rec. Excellent, results oriented Aromatherapy introduction A Customer For the newcomer to Aromatherapy, if you only can buy one book, this one is an excellent choice. Wilson gives a good introduction to 36 basic oils, their history, primary actions, medicinal, beauty and emotional effects. An informative chapter on carrier oils, which really helps the newcomer decide which carrier would be more appropriate for a specific use. Each oil is followed by a "Caution" paragraph, explaining conditions where its use would be contraindicated.Where she really excels is in the third section: Common Conditions that can be tre. diamond@siebring.com said THE book for beginner!. This is the book that started it all for me. Roberta Wilson puts aromatherapy into laymans terms. This book is facinating and revealing. She gives you the folklore & herbal heritage, medicinal uses, beauty benefits, emotional effects and primary actions as well as many formulas for common ailments. This book is my primary reference guide to date.