The Perricone Promise: Look Younger, Live Longer in Three Easy Steps
| Author | : | |
| Rating | : | 4.97 (938 Votes) |
| Asin | : | 0446695912 |
| Format Type | : | paperback |
| Number of Pages | : | 320 Pages |
| Publish Date | : | 2017-06-15 |
| Language | : | English |
DESCRIPTION:
J. Koger said Science or not, my skin is luminous. I've read the book, and three days ago, I implemented many of its recommendations - starting with cutting an abundance of sugar out of my diet, eating Alaskan salmon, and almonds for snacks. I have also read criticisms of Perricone in the New York Times and other periodicals. The bottom line is that - science or not - my skin is glowing and smooth in. Seattle Reader said Feel Better Within Days. An easy to follow guide to feeling years younger (literally within just a few days). And yes, the healthy feeling shows! Energy levels increase, and friends and colleagues notice a difference. The food is delicious and drinking green tea (I bought some wonderful tea from goldenmoontea.com) brings energy without the jitters of coffee. This is not just. "Saved me money and surgery" according to EllenD. If you are looking for a magic (and cheap) pill to solve all your problems, you will never be satisfied. I think it's funny when I read all the reviews for this book that complain how expensive Dr. Perricone's products are. First of all, if you read the book you will see that he stresses a healthy lifestyle and presents a very do-able diet that will
His eponymous supplements and cosmetics are also pretty pricey, but as far as Perricone's fans are concerned, when it comes to putting the brakes on the aging process, you get what you pay for. But unfortunately, some of the food combinations sound less than appetizing (typical snack: "1-2 ounces sliced turkey or chicken breast, 3 olives, 3 strawberries, 8 ounces water"). Perricone's diet sensibly includes a "rainbow" of fruits and vegetables and the liberal use of herbs and spices, and shuns any foods browned or cooked at high temperatures. In The Perricone Promise, he claims that his 28-day program will help stop and even reverse the aging process, making anyone who follows his advice "look and feel ten years younger." Perricone says the brain and the skin both start out as the same embryonic tissue, so it follows that any efforts aimed at improving one's complexion will also improve one's memory and overall sense of well-being. To this end, he recomme
An instant #1 "New York Times" bestseller now in paperback, this astonishing program will reportedly help readers reverse the aging process, inside and out.