Staying Sober Through the Holidays: Enjoy the Seasonwithout falling back into drinking (Lose the Booze)
| Author | : | |
| Rating | : | 4.54 (666 Votes) |
| Asin | : | B00PZ7LPIO |
| Format Type | : | |
| Number of Pages | : | 594 Pages |
| Publish Date | : | 2014-09-04 |
| Language | : | English |
DESCRIPTION:
You’ve decided not to drink your way through the holidays this year. This new guidebook in the bestselling Lose The Booze series is full of practical strategies, tricks, and specific methods for dealing with the special challenges of living sober through the annual season of good cheer.Staying Sober Through the Holidays also includes a resource guide to non-12-step recovery therapists, support groups and rehabilitation resources. The holidays, with their heavy doses of stress, anxiety, family drama, and of course booze at every turn, can be pretty treacherous times for those of us who have decided to stay sober. Yes, you can enjoy the holidayswithout drinking.Congratulations. We think that the last thing you need to support your deci
"Staying Sober Through the Holidays" according to MeBerri. This is a great book for anyone trying very hard not to drink during the holidays, or even for the spouse/ brother/ aunt etc of anyone that is trying not to drink.It is very obvious that the author is speaking from a place of experience, and she shares several personal tips that have helped her.I also liked this books take on AA, I have never really thought about it before, but the book basically says that AA does not work because it focuses on shaming and negatives. You sit in a dank, dark basement and constantly talk/ hear about the lowest times in your life. I actually really agree with that, and staying focused on the posit