Quit Smoking With Herbal Tea
| Author | : | |
| Rating | : | 4.73 (816 Votes) |
| Asin | : | 148491807X |
| Format Type | : | paperback |
| Number of Pages | : | 64 Pages |
| Publish Date | : | 2015-12-26 |
| Language | : | English |
DESCRIPTION:
For thousands of years humans have relied on the healing power of medicinal plants to maintain health and promote longevity. Now, we can use these same plants to help relieve ourselves of the burden of addiction and habit once and for all!Quit Smoking with Herbal Tea is an approachable yet in-depth book that will show you how to put the power of plant medicine to work for you while you quit. This books covers The truth about the smoking addiction and habitPractical success advice from an ex-smoker Everything you need to know to create herbal tea like a pro Straightforward herb profiles Powerful herbal tea recipes and more! If you're ready to be an ex-smoker, this is the book for you. Through the power of healing herbs you can learn how to alleviate withdrawal symptoms gently and naturally, handle stress and anxiety with calming blends you make at home, detox your body quickly from cigarette chemicals, and help your body start the healing and recovery process fast.
Lorinda J McKinster said Very interesting. I've read this book, but haven't utilized it yet. I like the idea of using herbal tea to take away the anxiety that comes along with nicotine withdrawal. I haven't smoked a real cigarette in 6 months (using electronic cigarettes) & I want to stop using them. I hope this works.. Captivating! Kayleigh This book is a wonderful read, it takes you through the steps of preparing, brewing, and steeping herbal teas to help you quit smoking in a very simple and straight forward manner. Many of these herbs can be grown easily in your own garden, or foraged, or are easily accessible (and cheap!) at your local health food store or herbal shop. I had no idea that for example you can use peppermint to help heal the lungs, and ease headaches, stomach ach. excellent resource and well written. Aussie Mel A lot of time and love has been put into this little book and I think it's a great resource for anyone wanting some natural help and healing while quitting smoking. Great practical information and some really nice, healing tea recipes that aid in kicking this highly addictive habit for good. Thanks for your honest and heartfelt information Josh.