Liu Zi Jue: Six Sounds Approach to Qigong Breathing Exercises [With Instructional DVD] (Chinese Health Qigong)
Author | : | |
Rating | : | 4.83 (637 Votes) |
Asin | : | 1848190069 |
Format Type | : | paperback |
Number of Pages | : | 79 Pages |
Publish Date | : | 2016-09-27 |
Language | : | English |
DESCRIPTION:
Amazon Customer said Five Stars. very detailed and clear. This is the Standard by which to measure the others John Voigt The Six Healing Sounds, the Liu Zi Jue, (Ã¥Â
ÂÃ¥ÂÂ訣) exist in many versions--no surprise with that because they were even mentioned in the The Yellow Emperor's Inner Canon (Huangdi Neijing) which is about 2,000 years old. The book and DVD set bring out the most logical order and the best way to pronounce the Six Sounds. There is extensive instruction to do. Ancient experience Ancient exercises, just go for it guys. Believe and investigate, then you'll try and experiment like a scientist. Love it.
The exercises feature slow, gentle movements that are safe and easy to learn and are suitable for people of all ages and in all conditions of health. Liu Zi Jue regulates and controls the rise and fall of Qi (vital energy) through the inhalation and exhalation of six sounds. Liu Zi Jue: Six Sounds Approach to Qigong Breathing Exercises is an accessible, fully-illustrated guide to this particular qigong exercise, which focuses on breath control. The authors also point out common mistakes and offer advice on how to correct these. Complemented by an appendix of acupuncture points and accompanied by a DVD, this book will be of interest to Qigong and Tai Chi practitioners at all levels, students of martial arts and anyone interested in Chinese culture.. Each routine
Its aim is to inherit and carry forward the Chinese traditional culture of health promotion and facilitate the communication between Western and Eastern Cultures. . The Chinese Health Qigong Association is an organization that popularizes and researches Health Qigong, and is a group member of the All-China Sports Federation
The DVD is very professionally and beautifully done and is one of the best that I have seen. The book and DVD give the most comprehensive description of how to make the sounds correctly. The practitioners demonstrating the forms are clearly very experienced and are excellent models to follow. -- Tai Chi Finder Limited With these books the Chinese Health Qigong Association have come close to providing everyone with their own personal qigong instructor. There are very specific instructions on how to position the mouth, teeth and tongue and, of course, you hear the correct sound on the DVD. -- Tai Chi Finder Limited Liu Zi Jue is also known as "the Six Healing Sounds", "the Six Qi Method" and "the Six Word Secret". Originally, the practice was a breathing exercise using the six sounds but later body movements were added to the practice. -- Medical Qigong Education Centre . This production scores for it