Chinese Traditional Meditation: Calm and Moving
| Author | : | |
| Rating | : | 4.77 (526 Votes) |
| Asin | : | 1434301516 |
| Format Type | : | paperback |
| Number of Pages | : | 88 Pages |
| Publish Date | : | 2016-06-04 |
| Language | : | English |
DESCRIPTION:
A great start to Chinese traditional meditation! This book offers a great introduction to two forms of Chinese Traditional Meditation (calm and moving styles). The author seamlessly combines his theoretical and philosophical knowledge with step-by-step instructions that are easy enough for the beginner and detailed enough for the experienced practitioner seeking to expand his or her knowledge of meditation styles. I haven't come across another Meditation book that is this easy to get into. It reads as if the author is sp. Four Stars DazMaiz Just what I was looking for.
In 1956 the author moved with his parents to Beijing from New York City. In 1982, the author returned to the United States and now works as an engineer, continuing his meditation practice and study. As a young boy, he became very interested in traditional Chinese art, philosophy, religion and martial arts. He later opened a Tai Chi school in his new hometown in Huntsville, Alabama, where he lives with his wife and two d
In this book, you will learn about the philosophy and key concepts behind Chinese Traditional Meditation, while also enriching your knowledge of both Calm and Moving styles of meditation. You will also learn how to empty your mind by guiding your Chi with Tai Chi postures and meditating through your movements.. Meditate and enter into harmony with the Universe; empty your mind and let your beliefs fill you; improve your health and achieve self-enlightenment. Chinese Traditional Meditation shares many of the same core values as those of meditation styles from different cultures
As a young boy, he became very interested in traditional Chinese art, philosophy, religion and martial arts. About the Author In 1956 the author moved with his parents to Beijing from New York City. In 1982, the author returned to the United States and now works as an engineer, continuing his meditation practice and study. . He later opened a Tai Chi school in his new hometown in Huntsville, Alabama, where he lives with his wife and two daughters. By "chance", he started to learn and practice Chinese meditation and Tai Chi during the late seventies when many styles of meditation and martial arts began to reappear after a long period of political turm