A Course in Weight Loss: 21 Spiritual Lessons for Surrendering Your Weight Forever
| Author | : | |
| Rating | : | 4.10 (566 Votes) |
| Asin | : | 1401921531 |
| Format Type | : | paperback |
| Number of Pages | : | 312 Pages |
| Publish Date | : | 2015-03-05 |
| Language | : | English |
DESCRIPTION:
Marianne Williamson is an internationally acclaimed lecturer and the best-selling author of A Return to Love, Healing the Soul of America, A Woman's Worth, Illuminata, Everyday Grace, The Gift of Change, and The Age of Miracles, among other works. She also founded the grassroots campaign to establish a U.S. Williamson has done extensive charitable organizing
American lifestyle guru Daily Express
Bill Cashell said Excellent for Emotional Eaters and Spiritual People - Not for Everyone. If you are already a fan of Marianne Williamson, you will probably enjoy this program. If you are not familiar with her, it may help to know her background before considering this audio book. She has spent many years studying and teaching the concepts of "A Course in Miracles" which is a spiritual book. She noticed that while embracing these concepts, her emotional need to use food to suppress her negative feelings disappeared. The idea of writing this book came from a conversation with Oprah Winfrey, one of the world's best known dieters.I enjoyed the audio version of this book more than the written book. Marianne is an exce. "Novel approach to weight loss" according to Amazon Customer. I love this program! I have been listening to the CD's in my car, and they are changing the way I feel about food, but even more they change the way I feel about myself. This program emphasizes self love and forgiveness as a way to overcome the challenges of chronic overeating. I believe it would be valuable to anyone who has struggled with emotional eating and has been unsuccessful with dieting, or who has a generally unhealthy relationship with food.. Close, but yet so far First let me say I am a huge fan of Marianne Williamson. I own every book and every tape that has been available to purchase. I get her message and genuinely admire her teaching abilities. She has made a huge difference in my life and helped me get through some of my biggest challenges. As a clinician who is passionate about weight, weight related issues and health I wanted to love or at least like this book. It's message while I don't totally disagree with some of the ideas and most of the principles, I can also see as harmful. I found my self wincing at the tone, the judgement and for me the blatant inauthenticity of this b
And you will begin to integrate the various parts of yourself-mind, body, and spirit-to become, once again, and in all ways, the beautiful and peaceful person you were created to be.As Williamson writes: "When it comes to your enjoyment of eating, your best days are not behind you but ahead of you!" So get ready to begin a new relationship with food and with yourself.. It's less important how quickly you lose weight, and more important how holistically you lose weight; you want your mind, your emotions, and your body to all 'lose weight.' Weight that disappears from your body but not from your soul is simply recycling outward for a whilebut is almost certain to return. "If your 'weighty thinking' does not change, then even if you lose weight you'll retain an overwhelming subconscious urge to gain it back. It's self-defeating, therefore, to struggle to drop excess weight unlessyou are also willing to drop the thought-forms that initially produced it and